By Sandra G. Malhotra Welcome to March, All! We will be posting insightful articles by fierce, wise women for the next two months. The topic: What do you know for sure, now, that you wish you could tell your younger self.  Because…youth, it’s wasted on the young, as they say! I love the submissions we’re getting, so check them out and enjoy. I’ll be writing one soon, too, because I have a few thoughts on the matter. SandraSandra G. Malhotra is the Owner, Publisher and Editor-in-Chief of Regenerate Magazine. She is just a little bit passionate about health and...

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The Business of Birth

By Sandra G. Malhotra Welcome to 2018, All! The start of a fresh, new year is exciting and loaded with possibilities. For 2018, we are changing things up at Regenerate. We’ve enjoyed distributing the print magazine in Colorado for the past two years, but want to share our content with everyone, everywhere. Hence, we are moving to an online format only. We will post fresh content on the website and social media outlets on a regular basis, so be sure to stop by often. Every two months we will feature a new topic, and for January and February 2018...

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The Guide to Buying a Winter Jacket That Lasts

Enjoy our sponsored post… Fads come and go, but what’s one thing that stays the same? Everyone needs a styling jacket when the trees start changing color, the air gets crisper, and that pumpkin spice latte is in hand. It’s easy to find the hottest, new jacket, but harder to find one that will be wearable next season, especially if you’re buying later in the season. The rules to buying a winter jacket and loving it next season are simple: keep it classic, choose something you love, look around and get ready to dish out a couple extra bucks....

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Kiss the Ground

By Sandra G. Malhotra I could not agree more with the sentiment above – and hugging trees, too. I am therefore very excited about a new book about regenerative farming by Josh Tickell entitled Kiss the Ground: How the Food We Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World. What’s great is that Josh and Rebecca Harrell Tickell are also producing a documentary of the same name, so be on the lookout for that. I had the opportunity to ask Josh a several questions about regenerative farming and included an excerpt here. Sandra: Your...

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Sandra Recommends: Zi Zai Dermatology

Cosmetic Acupuncture and Chinese Medicine Dermatology at Zi Zai Dermatology By: Sandra G. Malhotra Many Regenerate readers are likely familiar with acupuncture and use it to regain or maintain good health. But did you know that about a specialty called cosmetic acupuncture? I initially learned about it when I interviewed acupuncturist Terry Fox for my VoiceAmerica.com radio show in 2015. I was intrigued and decided to sign up for a program this year with Terry at Zi Zai Dermatology as a 50th birthday present to myself. In this article, I’ll describe my experience and then allow acupuncturist Terry Fox...

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