Winter Blues and Broken Bones

How to Make Sure Your Getting Enough of The Protective Power of Vitamin D3 By Kristin Grayce McGary LAc., MAc., CFMP®, CSTcert, CLP My family and I lived in a suburb of Chicago when I was a child and the weather was often overcast and gloomy. When it was sunny, my parents applied sunscreen. Unfortunately, when I was 10 years old, I fell off a jungle gym and fractured my right arm. It wasn’t a big fall, I shouldn’t really have broken any bones, but looking back I suspect my vitamin D levels weren’t optimal. Vitamin D is often referred...

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